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Emotional Eating with Dina Merhbi
Menopause Natural Solutions
English - December 19, 2019 02:28 - 25 minutes - 12.5 MB - ★★★★★ - 22 ratingsAlternative Health Health & Fitness naturaltherapies naturopath menopause perimenopause Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Emotional eating can be triggered in menopause due to insomnia, fatigue, and mood changes.
Today's guest Dina Merbhi is a Registered Dietitian, certified yoga instructor, and NLP practitioner.
Our discussion explores the psychology of food and how to end the vicious rollercoaster of emotional eating.
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About Jennifer Harrington
Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 years. Click here to read her full bio. https://www.menopausenaturalsolutions.com/pages/about-us
She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/
The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible
She is available for consultation at: https://www.menopausenaturalsolutions.com/consultations
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