Transforming Men's Health: Luke Hartelust on AI Tailored Supplementation, Resilience, and Mindfulness

Ever wondered how mindfulness intersects with the innovative world of men's health and AI technology? Tune into this captivating episode of Men Talking Mindfulness, where hosts Jon Macaskill and Will Schneider welcome Luke Hartelust, CEO of MNLY. Luke narrates his remarkable transition from oil rig worker to a pioneering entrepreneur in the health sector. Dive into the groundbreaking work he's doing at the nexus of men's health and AI, highlighting how these seemingly diverse fields blend seamlessly. Gain valuable insights on how mindfulness can be a catalyst for personal and professional triumph, resilience, and vision. Join us for an episode that promises to enlighten and inspire, showcasing the transformative power of mindfulness in reshaping health and technology.Check out MNLY here: https://www.getmnly.comCheck out Luke on IG here: @luke_hartelustTime stamps: (00:01:50) Men Talking Mindfulness merch.(00:07:02) Mental resilience in tough work.(00:08:51) Living in fitness haven.(00:13:23) Fitness community in Thailand.(00:17:16) F45 group training franchise.(00:23:05) Decision making process.(00:28:31) Entrepreneurship and taking risks.(00:32:15) Leadership in entrepreneurship.(00:36:08) Building under pressure.(00:39:09-00:39:19) Learning to manage operations.(00:43:42) Male professional health statistics.(00:49:20) Nutritional supplementation importance.(00:53:47) The obesity rate and health.(00:57:19) Male-focused supplementation.(01:01:11) Anxiety and entrepreneurship.(01:05:31) Developing a measurable process.(01:09:20) Big bold audacious goals.(01:13:34) Tailoring nutrition for entrepreneurs.Keywords: podcast, mindfulness, transformative power, real world, hosts,workshop, team, email, TikTok, Instagram,occupations, tough, physically demanding, mental resilience, hard work,training, early teens, rugby, athlete, personal training, strength and conditioning, community, rigs, hard work, career change, unhappy, drill floor, shit, corporate mining, subsea engineering, reflection, daydreaming, professions, industry, work for myself, build something, excited, team, network, community, business experience, trade, small business owners, entrepreneurs, basics,dad, mom, skill sets, invest, build, scale companies, fitness, vertical, gyms, training, Unit 27, community, facility, people, love, open, Thailand, business partner, naive, first company, overseas, heated hot yoga, hit facility, gap in the market, leased, architect, studio, learning experience, business model, manager, grow, team, financial allocation, budgeting, investment, over capitalized, failing, learning curve, understand,cliche, mechanics, build, ground up, not to do, model, owner operator, weight rely, grow, company, failing, remotely, oil rigs, get off, next step, F45, exploding, Australia, professional athletes, group training franchise, vertical, screens, exercises, 45 minute workout, circuit, particular way, loved, gym, capitalised, corporate executives, lunch break, functional movements, Olympic lifting, compound lifts, seamless, confusion, movement, pace, high intensity workout, clients, classroom, TVs, pioneered,TV technology, classes, seamless, F45, blowing up, Australia, marketplace, business partner, best mate, cafe, members, training, nutrition, dietary restrictions, recommendations, meal plans, gym, franchise, partnership, nationwide, restaurants, fitness, training, connections, CEOs, HQ, wild turn, open, thought process, backyard, pursue, change my life, living in Thailand, Island life, pace,holidaymaker, build a life, successful, network, leverage, impact, potential areas, infancy, world, set up, create a life, conversation, lived all over the world, Europe, Southeast Asia, Australia, US,California, New York, Dubai, decision making, lifestyle,days, US, contacts, belief, resilience,tech platform, building a gym, mindset shift, perspective, hard,leadership, entrepreneurship, approach.

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