The Power of Gratitude

Join Jon and Will as they discuss the power of gratitude and how it can literally change the way you see things - not only in a more positive way - but LITERALLY you will physiologically be wired to see more good things!

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In this show, we mentioned the Deliberate Discomfort Challenge. You can find out more about that here: https://challenge.deliberatediscomfort.com/order-form-458851531610398458908

We also talked about Project Refit: https://www.projectrefit.us/

And the 21 Day Mindfulness Challenge soon to be on the Movement Rx platform: https://movement-rx.com

In the meantime, check out our sponsor, Naked Warrior Recovery.
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Even if you are not a veteran or first responder, they have great products for you.  Go check them out at the link in the comments and enter discount code MTM2021 to get 20% off!
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Opening and closing Music:
Malecon by Soyb & Amine Maxwell
https://soundcloud.com/soybmusic​
https://soundcloud.com/aminemaxwell​
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/al-malecon​
Music promoted by Audio Library https://youtu.be/xbWzYbtMgIE

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