Thinking Of Signing Up For Macros Coaching? Here Are 3 Tips For Getting The Most Out Of Your Personalised Macros Coach
Lose Weight with Meal Planning | Grocery Shopping Tips & Tricks For Busy Moms, Meal Prep, Easy Recipes
English - June 28, 2023 04:00 - 14 minutes - 10.2 MBChristianity Religion & Spirituality meal plan meal prep meal planning meal prepping easy meals healthy meals grocery shop groceries moms dinner dinners Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Book your Custom Macros Here
If you're looking to improve your nutrition, lose fat, build muscle, or tone up, macros coaching may be just what you need. But with so much information out there, it can be overwhelming and confusing to know where to start. That's where Verona, a macros cognitive behavior mindset coach, comes in with her three tips for making the most of personalised macros coaching. Use the link about to grab a your macros coaching session with me to see if we're a good fit to work with one another.
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TIMESTAMPS
3 Tips for Getting the Most Out of Your Personalised Macros Coach [00:00:00]
How to maximise the benefits of personalised macros coaching and why honesty really is the best policy in your coaching relationship.
MLM Fitness Distributors are NOT Coaches [00:02:25]
Why an MLM Coach is not a qualified coach and how you can turn a negative MLM experience or other coach around.
Importance of Being Open and Honest with Your Coach [00:06:19]
Being open and honest with your coach about your current eating habits, food preferences, allergies, and health concerns are key in order to create the most effective plan for achieving your goals.
Commit to the Process [00:07:44]
How you can get the most out of your macros coaching session.
Communicate Regularly with Your Coach [00:11:40]
It's easy to ghost your coach when you havng been sticking to the plan, or you're too embarrased to check in, but staying in regular contact with your macros coach, giving them updates on your progress, and discussing any challenges you might be facing, helps you GROW., when you get real with where you're at on the journey.
Ready to make me your coach? Book your macros here [00:13:46]
We'll explore the benefits of coaching for you and have a conversation before you committing to the process, to see if we're both a good fit and we won't move forward utnil you're ready to. Book in here
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