Macros and Motherhood: How To Eat Healthy & Show Up Well

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Between diaper changes, school drop-offs, deadlines and endless meetings, then of course there catching up on essential sleep,. It's no wonder time feels like your new nemesis. Finding that sweet spot for meal prep and now wnating to learn how to lose weight with macro counting (hello, 25th hour in the day?!) can feel like Mission Impossible. 

But hold onto your baby wipes, mama, because we've got some golden nuggets to share!

 In this episode titled "Macros and Motherhood: Maintaining a Healthy Lifestyle Amidst Parenting Duties", we're  diving into:

The ABC's (and Carbs, Fats, Proteins!) of managing macros while doing the 'mom thing' Unveiling clever ways to keep your healthy lifestyle from going off the rails during the mum-life express Serving you piping hot tips on how to juggle the macros and motherhood without losing your sanity…or your kale chips! 

So, strap in, grab a sippy cup (of coffee, of course!) and let's hit this road of macros and motherhood together!

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