Eat Your Traditional Caribbean Foods Without Breaking a Sweat!
Lose Weight with Meal Planning | Grocery Shopping Tips & Tricks For Busy Moms, Meal Prep, Easy Recipes
English - June 21, 2023 05:00 - 9 minutes - 6.36 MBChristianity Religion & Spirituality meal plan meal prep meal planning meal prepping easy meals healthy meals grocery shop groceries moms dinner dinners Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Are you a fan of traditional Caribbean foods but struggling to make it fit into your weight loss goals? Look no further! Todat friends, your favorite macros coach is pulling back the curtain on how to enjoy Caribbean cuisine and still lose weight in her latest podcast episode.
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TIMESTAMPS
Planning Your Caribbean Meals [00:03:16]
My top tips on how to plan meals, create a shopping list, and find easy Caribbean recipes that can be prepared quickly and confidently.
Mastering Simple Caribbean Recipes [00:04:31]
Why its important to have a few goto recipes when meal prepping and trying to lose weight.
Being Patient [00:06:32]
It's easy to ge discouraged if your first attempts at cooking Caribbean dishes are not perfect, I share my disaster moment in this episode and how I overcame it and how you can too.
Cooking Caribbean Foods [00:07:13]
Cooking traditional Caribbean foods while still losing weight is still doable and I share how you can begin at this point.
Ready to find ejoy your favourtie caribbean foods, ackee, saltfish, and fried dumplings but want to know how you can? Book your 60 minute macros coaching session with me here just dont forget to save me a plate
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