A Guide To Macros
Lose Weight with Meal Planning | Grocery Shopping Tips & Tricks For Busy Moms, Meal Prep, Easy Recipes
English - October 21, 2020 20:44 - 14 minutes - 13.2 MBChristianity Religion & Spirituality meal plan meal prep meal planning meal prepping easy meals healthy meals grocery shop groceries moms dinner dinners Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In today’s podcast episode I’m talking about macros. What they are, how to track them and if they’re right for you and the direction of your fitness & Nutrition journey that you’re going in.
If you’re someone who likes accountability and flexibility in your food choices this may be something you want to look into to see if it’s something you can see yourself using as a tool to help you reach your fitness and nutrition goals.
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To join the 8 week group coaching Macros programme kicking off in November head over to the website and join the wait list
https://memoirsoffaith.co.uk/macros-waitlist
Join the Facebook Community: @vafitnessandnutritioncoaching
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Email: [email protected]
1:1 Coaching: Drop me an email with the title 1:1 coaching for more information
Until next time friends