Controlling your emotions in any professional capacity is a useful skill; controlling them during meetings is vital to becoming an effective leader.

Most of us hear that we need to control our emotions at work and think “obviously, but easier said than done”. For listeners who want more tangible advice on this subject than the obvious, episode #050, we brought in Leadership Development Coach Kathy Archer, author of Mastering Confidence: Discover Your Leadership. 

Kathy's expertise in controlling one's emotions is on display throughout our discussion, where we covered such topics as:

Overcoming “the overwhelm” in your professional life How to fight off “imposter syndrome” at meetings The importance of emotional intelligence  Recognizing emotional triggers and preparing for them The IF-THEN Implementation plan

There are many more nuggets of wisdom contained therein, and we also included a link to an additional download curated by Kathy Archer (https://silverrivercoaching.com/meetingleadershippodcast). This is a can't-miss episode for leaders who want to drive home the confident control team members will not only respect, but seek to emulate. 

For more information or a transcript to this episode, visit:https://meetingleadershipinc.com/50