Enjoy the bonus episode: meditation with crystal singing bowls. Let the sound of 7 chakra crystal singing bowls wash over you, let the sounds of crystal bowls help you meditate. The purpose of sound meditation is to create a peaceful, yet powerful experience that heals the body clears the mind and heightens the meditation practice. Headphones are highly recommended. Pl do not listen while driving or with any other activity which needs concentration. 

also here is info about my Patreon account. Get 4 gentle asana sessions, 2 Meditation sessions, Ayurveda tips/recipes, Daily Meditation Integration planner  & more bonus stuff Monthly new content  https://www.patreon.com/user?u=80115479

Support the show

Become a Patreon & receive 4 gentle asana sessions, 2 Meditation sessions, Ayurveda tips/recipes, a Daily Meditation Integration planner & more bonus stuff, Monthly new content https://the-wellnessbusiness.com/product/monthly-membership/