![Meditation Not Medicine artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts114/v4/45/f0/48/45f048bb-6788-f529-9770-5d191842a210/mza_8236469350093153345.jpg/100x100bb.jpg)
Quiet Mind Epic Life with Matthew Ferry
Meditation Not Medicine
English - February 09, 2022 08:00 - 41 minutes - 38 MB - ★★★★★ - 19 ratingsAlternative Health Health & Fitness Mental Health pills ill multiple sclerosis sickness journey stress-free stress free cancer medication medicine Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
About Matthew Ferry: Matthew Ferry’s promise is simple: Quiet your mind so you can create an epic life, that is filled with Enlightened Prosperity. His down to earth approach empowers you to rise above the unwanted chatter and negativity of the mind. Matthew says, “When your mind is quiet, you feel profound peace and your life becomes extraordinary. No ashram required.”
In this episode, Adam and Matthew discuss:
Being aware of drunk monkey The power of focused breathing Taking an opinion diet
Key Takeaways:
"Awareness makes you flexible. Flexibility reveals new options and options give you power. " — Matthew Ferry
Check out the 23 Daily Practices by clicking on this link: https://matthewferry.com/23-daily-practices
Connect with Matthew Ferry:
Website: https://matthewferry.com/
Blog: https://blog.matthewferry.com
Facebook: https://www.facebook.com/matthewferry
Twitter: https://twitter.com/matthew_ferry
LinkedIn: https://www.linkedin.com/in/matthewferrypublicspeaker/
YouTube: https://www.youtube.com/matthewferry
Instagram: https://www.instagram.com/matthewferryquietmind
Pinterest: https://www.pinterest.com/matthewferry
Connect With Adam Weber:
Website: https://meditationnotmedicine.com/about/
Email: [email protected]
Facebook: https://www.facebook.com/easytomeditate
Instagram: https://www.instagram.com/meditationnotmedicine/
Youtube: https://www.youtube.com/channel/UCPnbji9rDrCfxhY0W8sHL9A
Book: Meditation Not Medicine
Show notes by Podcastologist: Justine Talla.
Audio production by Turnkey Podcast Productions. You’re the expert. Your podcast will prove it.