Previous Episode: The Crap Hit The Fan

In this episode, Adam discusses:

Meditation and what it really is. Why should you meditate?The many and varied benefits of meditation. 


  

Connect With Adam Weber:

Website: https://meditationnotmedicine.com/about/

Email: [email protected] 

Facebook: https://www.facebook.com/easytomeditate 

Instagram: https://www.instagram.com/meditationnotmedicine/  

Youtube: https://www.youtube.com/channel/UCPnbji9rDrCfxhY0W8sHL9A

Book: Meditation Not Medicine

Pinterest:  https://id.pinterest.com/MeditationNotMedicine/


 

Show notes by Podcastologist: Kristen Braun.

Audio production by Turnkey Podcast Productions. You’re the expert. Your podcast will prove it.