Holistic Mojo with Sahara Leigh

About Sahara Leigh: Sahara Leigh is an Author, Shaman, and Alchemist of the Soul. She teaches folks how to use the everyday, mundane aspects of their lives and selves to create their most magical lives possible. Using Ayurveda, Energy Work, Bodywork, Movement, and Plant Medicine, Sahara shows you how everything you touch is a tool that moves you closer to, or further from, your Authentic Self. You can build your dream reality if you know how to use the tools of your life.

 

In this episode, Adam and Sahara discuss:

Ayurveda as a holistic medicineFinding something that works for youMeditation through visualizationUncovering your limiting beliefs through Theta Healing

 

Key Takeaways:

Living according to your elemental makeup will enable you to engage with the world with a more peaceful, and enjoyable attitude, improving each aspect of your life in the process.Everyone can choose from a variety of different types of movements; it's just a matter of finding what works for them, and what they’re capable of both physically and mentally.By imagining we create and manifest - that's the way we teach ourselves that things are possible.It's your limiting beliefs and ancestral traumas that are hindering you from reaching your goals; so learn to let go of those fears and your life will change dramatically.

 

"I am trying to get people's mojo back, I'm trying to get their passion back. I'm trying to get their excitement. I'm trying to get their thirst for life back so that every day they wake up just like “oh my god, I'm so excited, what is today going to hold?” And that even when the things that maybe we define as being not the most amazing things that happened during the day, they have the type of mindset that they can still be like, “yeah, this kind of sucks, but how exciting.".– Sahara Leigh

 

 

Connect with Sahara Leigh:

Website: https://holisticmojo.com/

Facebook: https://www.facebook.com/HolisticMojo/

Instagram: https://www.instagram.com/holisticmojo/

YouTube: https://www.youtube.com/c/Holisticmojo

Email: [email protected]

Other online courses: https://holisticmojo.com/resources/

 

Connect With Adam Weber:

Website: https://meditationnotmedicine.com/about/

Email: [email protected] 

Facebook: https://www.facebook.com/easytomeditate 

Instagram: https://www.instagram.com/meditationnotmedicine/  

Youtube: https://www.youtube.com/channel/UCPnbji9rDrCfxhY0W8sHL9A

Book: Meditation Not Medicine

 

 

Show Notes by Podcastologist: Angelica Rayco

 

Audio production by Turnkey Podcast Productions. You’re the expert. Your podcast will prove it.