79. Reflection Meditation: Where Can I Slow Down?
Meditate with Miinkay
English - June 15, 2022 07:00 - 9 minutes - 6.65 MB - ★★★★★ - 7 ratingsAlternative Health Health & Fitness Education How To meditate meditation calm peace mindfulness relax sleep Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 78. Release and Relax Meditation
Next Episode: 80. Doing Nothing Meditation
Grab your journals for this one. I sit down with you and give you questions to reflect on. We're taking time to slow down and add some healthy habits to our day. Thanks for being here!
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@CoachMiinkay on Instagram |
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www.MiinkayYu.com |
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