75. Breathing Meditation

Meditate with Miinkay

English - May 11, 2022 07:00 - 5 minutes - 3.84 MB - ★★★★★ - 7 ratings
Alternative Health Health & Fitness Education How To meditate meditation calm peace mindfulness relax sleep Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 74. Meditation for Self-Love: The Hands

Next Episode: 76. Color Meditation

When you're in a space that needs peace and calming, come back to your breath. This easy breathing meditation is something you can practice and put in your back pocket for those times when you need to calm and relax.

You can reach Miinkay:
@CoachMiinkay on Instagram |
[email protected] |
www.MiinkayYu.com