53. Meditate with Art
Meditate with Miinkay
English - November 17, 2021 08:00 - 4 minutes - 3.36 MB - ★★★★★ - 7 ratingsAlternative Health Health & Fitness Education How To meditate meditation calm peace mindfulness relax sleep Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: 54. Gratitude Meditation for Family
When was the last time you just enjoyed the beauty of art? Well give yourself five minutes and we can do it together. Beautiful things bring a sense of calm sometimes so why not meditate to art.
Thanks for joining me as I teach you how bring meditation into your day.
You can reach Miinkay:
@CoachMiinkay on Instagram |
[email protected] |
www.MiinkayYu.com