49. Self Reflection Meditation: What Am I Afraid Of?

Meditate with Miinkay

English - October 20, 2021 07:00 - 7 minutes - 5.43 MB - ★★★★★ - 7 ratings
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Previous Episode: 48. Meditate Under a Mountain

Next Episode: 50. Breathing Meditation

Obstacles can usually be boiled down to one thing - fear. We don't move forward because of something we're afraid could happen. Understanding the fear is the first step for moving past it and through this meditation, you can ask yourself and discover what's bothering you.

Let's get still and listen to that voice deep within.

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