48. Meditate Under a Mountain
Meditate with Miinkay
English - October 13, 2021 07:00 - 6 minutes - 4.59 MB - ★★★★★ - 7 ratingsAlternative Health Health & Fitness Education How To meditate meditation calm peace mindfulness relax sleep Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 47. Walking Meditation
Next Episode: 49. Self Reflection Meditation: What Am I Afraid Of?
When you can't go to nature, then just bring nature to you. Sit in mediation with me while I guide you to the base of a mountain. Sometimes the mountains are calling and you must go.
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@CoachMiinkay on Instagram |
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www.MiinkayYu.com