45. Meditation for Letting Go
Meditate with Miinkay
English - September 22, 2021 07:00 - 6 minutes - 4.41 MB - ★★★★★ - 7 ratingsAlternative Health Health & Fitness Education How To meditate meditation calm peace mindfulness relax sleep Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 44. Affirmation Meditation: I am Beautiful
Next Episode: 46. Meditation for Your Senses
Letting go or surrendering can be really hard. We get stubborn about it, we resist and deny and then we get stuck where we are. If you are ready to move forward and let go, then try this meditation. I teach you how to address the fear of letting go so that you can move on freely.
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