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Identify Stress Meditation: Then Find a Solution
Meditate with Andrea
English - September 26, 2021 11:00 - 11 minutes - 7.68 MB - ★★★★★ - 1 ratingSpirituality Religion & Spirituality Education Self-Improvement meditation guided meditation spiritual meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
We often focus on the wrong stressor as what is causing all of our stress issues. In this meditation we calm our mind so that we can get in touch with our intuition. Allowing it to guide us to identifying the biggest stressor in our life and what we can do about it.
Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!
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The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer is not responsible for your actions with this the information provided.
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