62: Chakra Balancing and Grounding Meditation to Reduce Anxiety
Meditate with Andrea
English - August 15, 2022 11:00 - 10 minutes - 6.94 MB - ★★★★★ - 1 ratingSpirituality Religion & Spirituality Education Self-Improvement meditation guided meditation spiritual meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this meditation we begin by balancing our chakras. Allowing each chakra to heal and bring in the energies it represents. Then we connect our root chakra to the earth to bring us more grounding and healing energy. Allowing you to go into your day relaxed, renewed and grounded.
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