5: Empath Meditation: Identify What is Not Yours

Meditate with Andrea

English - April 17, 2021 21:00 - 4 minutes - 3.36 MB - ★★★★★ - 1 rating
Spirituality Religion & Spirituality Education Self-Improvement meditation guided meditation spiritual meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Next Episode: 7: Identify Your Feelings Guided Meditation

Empaths often pick up others feelings without even realizing it. In this short meditation we determine if it is our feeling or not. Then remove it from our body and replace with a positive emotion of our choice.

Empath Information:
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