What to Expect When You're Expecting... Results (Epi 43)

>Meatheads

English - August 28, 2020 23:43 - 47 minutes - 73.2 MB - ★★★★★ - 18 ratings
Health & Fitness boxing olympiclifting abs cardio cheynezeller diet exercise fitness fitnessclasses gyms Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Don't Stop Get It Get It (Epi 42)

Next Episode: The Maury Episode, Meatheads Edition (Epi 44)

Cheyne and Luis discuss what to expect when going back to the gym. So you haven't lifted some real weight in months, what do you think will happen. Don't get frustrated, it's all about perspective. You get to relive previous accomplishments in less time. What also comes with it are soreness and energy highs and lows. Also discussed are current events covering plant based athletes, fatty livers and spouses that work out together. *Rate (5 stars only need apply), comment and recommend to everyone you know.