Say Bye, Don't Buy the Bots

Cheyne and Luis discuss the uneven playing field of social media and how it should be used as a resource and not a goal for validation. Also discussed is how to see annual events or get togethers (restricted or otherwise) as opportunities to make new memories and not excuses to over indulge in either food or alcohol. Cheyne and Luis tell stories about being at the "kiddie table" and now what the holidays look like now sitting at the adult table.  Don't forget to like, subscribe, rate, comment and tell everyone you know!!