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Don't Be Scared (Epi 73)
>Meatheads
English - January 19, 2021 04:39 - 38 minutes - 40.2 MB - ★★★★★ - 18 ratingsHealth & Fitness boxing olympiclifting abs cardio cheynezeller diet exercise fitness fitnessclasses gyms Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Compliance is the Science (Epi 72)
Next Episode: PowerPT... Yeah, For Sure (Epi 74)
Cheyne and Luis discuss why we do what we do and why we don't do what we don't do. Another way to phrase it is motivation versus fear. False Evidence Appearing Real is a struggle that all of us have for something and when you let it go too far it can become a phobia. A simple remedy for this, education and information. Cheyne and Luis discuss more tips and advice on how to conquer your fears but you'll just have to listen to the episode to find out what the other tips are. Also discussed is whether or not frozen fruit is better than fresh fruit, the answer may surprise you.