Meathead Test Kitchen
140 episodes - English - Latest episode: 5 months ago - ★★★★★ - 46 ratingsWelcome to Meathead Test Kitchen, with Sausha Durkan and Sadie Gray; where food, fitness, and fun come to hang out. We're here to help your fitness journey suck less.
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Episodes
Eat Your Vegetables
May 02, 2022 09:13 - 28 minutes - 25.7 MBSadie and Sausha discuss why fitting more vegetables in your life is important to overall health. Eating for volume. And, they can't go an episode without talking about poop, so they're filling you in on the many benefits of fiber! Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat ...
April Mental Health Check | Getting Out of the Rut
April 25, 2022 06:00 - 40 minutes - 37.4 MBSadie and Sausha are back for their monthly mental health check. How do you get yourself out of a rut? What is motivation, really? Plus, they're hyping you up! This podcast is sponsored by BetterHelp.com Use code MTK and save 10% off your first month of therapy. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A ...
Push It, Push It Good
April 18, 2022 11:27 - 36 minutes - 33.2 MBSadie and Sausha ask how hard you're actually pushing yourself in the gym. Offer tips on how to get over the mental game of the discomfort zone and more. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omah...
EAT YOUR PROTEIN
April 11, 2022 06:00 - 34 minutes - 31.5 MBSadie and Sausha answer the most popular questions the listeners have asked about protein... while trying not to get TOO nerdy about it. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more ...
March Mental Health Check | Body Image
March 28, 2022 06:00 - 51 minutes - 47.5 MBSadie and Sausha are discussing healthy body image and self esteem on this month's installment their mental health check. How. do you cultivate healthy body image, and much more. This podcast is brought to you by Betterhelp.com. Use code MTK at checkout for 10% off your first month of therapy. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our websit...
So, You Want to Get Better At Olympic Lifts with David Bayer
March 21, 2022 06:00 - 52 minutes - 48.5 MBSadie and Sausha are joined by weightlifting and nutrition coach David Bayer to talk about how to improve your olympic lifts, the importance of weightlifting in their life and much more. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video...
It's A Mailbag
March 14, 2022 06:00 - 30 minutes - 27.5 MBSadie and Sausha answer your burning questions on pain during a squat, getting back into your routine and periodization. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the ...
Attack of the Food Hackers
March 07, 2022 07:00 - 41 minutes - 37.6 MBSadie and Sausha discuss their favorite food substitutions for more balanced macros, discuss their most utilized kitchen appliances when food prepping and much more. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company b...
February Mental Health Check
February 28, 2022 07:00 - 43 minutes - 39.9 MBOn February's installment of MTK's monthly mental health check, Sadie and Sausha discuss coming back from an injury. The correct, and patient way to go about it, and share their own stories of coming back to the gym after an injury This podcast is sponsored by Betterhelp.com. Use code MTK to save 10% off your first month of therapy. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsau...
It Ain't All Or Nothing
February 21, 2022 07:00 - 27 minutes - 25.4 MBSadie and Sausha have a conversation about the "all or nothing" mentality in fitness, nutrition, and general life and how it can set you up to feel like you failed. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company ba...
Long Live the Bench
February 14, 2022 07:00 - 30 minutes - 27.6 MBSadie and Sausha are talking all things bench. Why is the bench so important? What should your form look and feel like? And where tf do you place your hands? They cover all that and more on this week's episode of MTK. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a dig...
The Ovaries Episode with Dr. Stacy Sims
February 07, 2022 07:00 - 37 minutes - 34.7 MBSadie and Sausha welcome Stacy Sims, Ph.D. to the podcast. If you were born with ovaries, they dive into all things wellness; from what to eat and how to capitalize your training around your cycle, to how to workout when you're pregnant. "Dr. Stacy Sims, is an applied researcher, innovator, and entrepreneur in human performance, specifically sex differences in training, nutrition, and environmental conditions." - Drstacysims.com Please follow, rate and review our podcast! ...
January Mental Health Check
January 31, 2022 07:00 - 41 minutes - 37.7 MBSadie and Sausha discuss bad days, and life. Life happens and things don't go according to plan sometimes, be willing to give yourself grace and try not to be so hard on yourself. Trigger Warning: This episode mentions abuse, sexual assault, and suicide. Listener discretion is advised. This podcast is brought to you by Betterhelp.com. Use code MTK and receive 10% off your first month of therapy. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, ...
Important Announcement
January 24, 2022 07:00 - 26 minutes - 23.9 MBSadie and Sausha discuss a new project under the MTK umbrella: Meathead Athletics. They give you all the details that you'll need to know and what to look forward to when Meathead Athletics officially launches February 1st Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a di...
Finding Your Peace
January 17, 2022 07:00 - 32 minutes - 29.5 MBSadie and Sausha discuss how to find your peace with yourself and habits to put in place in your life to repair your relationship with yourself. This podcast is brought to you by Betterhelp.com. Use code MTK and save 10% off your first month of therapy Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Pr...
Drop It Like a Squat
January 10, 2022 07:00 - 38 minutes - 35.6 MBSadie and Sausha are discussing all things squats. Form, function, dos and don'ts and everything in between. This podcast is brought to you by DirectHemp.com. Use code Meathead at checkout for 10% off your purchase! Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a di...
December Mental Health Check
December 27, 2021 13:57 - 32 minutes - 29.9 MBSadie and Sausha discuss the importance of reaching out for help when you're struggling, even if it's to just brain dump and get things out of your head. This podcast is brought to you by Betterhelp.com Use code MTK to save 10% off of your first month of therapy sessions. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen...
Eff What You Heard With Beth Feraco and Matt VanDerLaar
December 20, 2021 07:00 - 56 minutes - 51.8 MBSadie and Sausha are joined by Cut the Crap podcast hosts and personal trainers/fitness coaches Beth Feraco and Matt VanDerLaar to talk about diet and fitness culture, a no BS approach to coaching and guiding folks on their fitness and nutrition journey and much more. This podcast is brought to you by BetterHelp.com. Use code MTK to save 10% off your first month of therapy. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. ...
Episode 69: Nice!
December 13, 2021 07:00 - 19 minutes - 17.8 MBSadie and Sausha have wrapped up their favorite segments from 2021 and packed them all into this holiday episode of MTK! Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hu...
Justice For the Deadlift
December 06, 2021 07:00 - 44 minutes - 40.7 MBSadie and Sausha dedicate this episode to the deadlift. They discuss how incorporating the DL benefits your training, the mechanics of the DL and much more. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in O...
November Mental Health Check
November 29, 2021 07:00 - 45 minutes - 41.9 MBThis podcast is sponsored by Better Help. Go to Betterhelp.com/MTK for 10% off your first month Sadie and Sausha join you for November's Mental Health Check. This month, they focus on getting rid of the ideology that in order to "belong" in a space, you have to "look the part" Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestki...
Gym Myths Part 3
November 22, 2021 12:36 - 37 minutes - 34.1 MBSadie and Sausha discuss more common gym myths, break down why they are or are not true and much more. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Netw...
Keep It Simple, Stupid
November 15, 2021 07:00 - 1 hour - 55.2 MBSadie and Sausha talk about intuitive eating, signs that you may have a poor relationship with food, and ways to improve your relationship with food. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, N...
You're Not A Mogwai
November 08, 2021 07:00 - 35 minutes - 32.8 MBSadie and Sausha discuss the "rule" about having to stop eating at a specific time of day. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and lear...
Training Splits
November 01, 2021 06:00 - 26 minutes - 24.4 MBSadie and Sausha go through the different types of training splits and discuss what works best when training this way. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurr...
October Mental Health Check - When the Helper Needs Help
October 25, 2021 06:00 - 36 minutes - 33.2 MBSadie and Sausha discuss how to approach when you, the helper, need help in this month's mental health check. This podcast is sponsored by Better Help. Go to Betterhelp.com/MTK for 10% off your first month Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital medi...
Balance Without Obsession
October 18, 2021 06:00 - 47 minutes - 43.7 MBSadie and Sausha discuss how it's possible to have balance on your fitness and nutrition journey without feeling guilty about taking rest days, and provide suggestions for maintaining that healthy balance. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media a...
The Seven Training Laws
October 11, 2021 06:00 - 49 minutes - 45 MBSadie and Sausha dive into seven laws of training. Explain how they're intertwined and how you apply them to your own training. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts ...
Tactic Nutrition On Balance and Consistency
October 04, 2021 06:00 - 56 minutes - 52 MBSadie and Sausha are joined by Meredith Root and Alex Parker of Tactic Nutrition to discuss balance and consistency, share real talk on how to meet yourself where you're at and more. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video pro...
Tactic Nutrition On Balance and Consistency
October 04, 2021 06:00 - 56 minutes - 45.1 MBSadie and Sausha are joined by Meredith Root and Alex Parker of Tactic Nutrition to discuss balance and consistency, share real talk on how to meet yourself where you're at and more. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production c...
September Mental Health Check
September 27, 2021 06:00 - 48 minutes - 44.3 MBSadie and Sausha received some really great questions about mental health in their DM's. They answer two of your questions for September's Mental Health Check. This podcast is sponsored by Better Help. Go to Betterhelp.com/MTK for 10% off your first month Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat M...
Surprise Mail Bag!
September 20, 2021 06:00 - 42 minutes - 39.3 MBSadie and Sausha answer some of your questions that you've sent in and talk about the importance of not relying on your fitness tracker to tell you all the information. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production compan...
Bulking Part 2
September 13, 2021 14:33 - 47 minutes - 43.2 MBSadie and Sausha finish their conversation on bulking covering the importance of measurements, executing a bulk and the training necessary. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find mor...
Bulking (Part 1: WTF Is It?)
September 06, 2021 06:00 - 42 minutes - 39.1 MBSadie and Sausha begin their two part series on bulking. Wtf is it? They answer that question plus they discuss creating your goals for a bulk, and talk bulking timelines. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production co...
Bulking (Part 1: WTF Is It?)
September 06, 2021 06:00 - 42 minutes - 33.8 MBSadie and Sausha begin their two part series on bulking. Wtf is it? They answer that question plus they discuss creating your goals for a bulk, and talk bulking timelines. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company bas...
August Mental Health Check: Boundaries
August 23, 2021 16:00 - 45 minutes - 41.4 MBSadie and Sausha discuss the importance of boundaries, upholding those boundaries and share their own personal experiences with setting them. This podcast is sponsored by Better Help. Go to Betterhelp.com/MTK for 10% off your first month Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media P...
Happy 1 Year Anniversary to Us!
August 16, 2021 06:00 - 40 minutes - 37.5 MBSadie and Sausha discuss the podcast's journey over the last year and answer your questions on the final episode of season 1 of Meathead Test Kitchen Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Fi...
Vacation and Fooding
August 09, 2021 06:00 - 31 minutes - 29.1 MBSadie and Sausha give their tips and tricks to staying on point with your nutrition while on vacation. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network a...
Non Scale Victories
August 02, 2021 06:00 - 32 minutes - 29.8 MBSadie and Sausha discuss the fitness gains that you experience that have nothing to do with the scale Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network a...
Periodization
July 26, 2021 06:00 - 34 minutes - 31.6 MBSadie and Sausha discus periodization training. What the three modules of this type or training are, and how it's beneficial to your journey. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find ...
Gym Myths Part 2
July 12, 2021 06:00 - 28 minutes - 26.5 MBSadie and Sausha go over three more common gym myths and why they are true or false. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more...
And I Would Run 166 Miles
July 06, 2021 06:00 - 35 minutes - 32.1 MBSadie and Sausha are joined by Chris Whitney to recap his 6 day, 166 mile run across Nebraska for MS Run the US You can find more information and how to donate at MSRunTheUS.com Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video produ...
Funky Dumbbell Lovin'
June 28, 2021 06:00 - 44 minutes - 40.4 MBSadie and Sausha discuss the wide world of dumbbells, the benefits of incorporating them into your workouts and the plethora of movements you can accomplish with them. Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company ...
June Mental Health Check
June 21, 2021 06:00 - 31 minutes - 29 MBSadie and Sausha are back for another mental health check. This time, they focus on goals. Have your goals changed given the circumstances over the last year and a half? Probably. They discuss this and much more. This podcast is sponsored by Better Help. Go to Betterhelp.com/MTK for 10% off your first month Please follow, rate and review our podcast! Follow us on Twitter, Instagram, TikTok, and Youtube. Hosted by @meatheadsadie and @meatheadsausha Show notes and more ...
Supplements!
June 14, 2021 06:00 - 24 minutes - 22.3 MBSadie and Sausha talk all things supplements with Dustin Judd of 3D Nutrition. When should you take protein? What are the benefits of pre-workout? Plus, a ton more Please follow, rate and review our podcast! Follow us on Twitter and Instagram. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find...
Training In Extremes
June 07, 2021 06:00 - 27 minutes - 25.2 MBSadie and Sausha discuss training in extremes on this week's edition of MTK. It's getting warmer out in the midwest which sometimes means training in the heat and humidity. They give their tips and tricks to acclimating your training for extremes. Please follow, rate and review our podcast! Follow us on Twitter and Instagram. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media i...
Memorial Day and the Murph Challenge
May 31, 2021 06:00 - 9 minutes - 8.93 MBSadie and Sausha discuss the Murph Challenge Hero WOD, give you some tips and warnings and thank those who served Please follow, rate and review our podcast! Follow us on Twitter and Instagram. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and...
May's Mental Health Check
May 24, 2021 06:00 - 33 minutes - 30.8 MBSadie and Sausha discuss the need for mental health days, their benefits, not feeling bad for asking for what you need in the May installment of MTK's mental health check This podcast is sponsored by Better Help. Go to Betterhelp.com/MTK for 10% off your first month Please follow, rate and review our podcast! Follow us on Twitter and Instagram. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Pr...
You're the Master of Your Domain
May 17, 2021 06:00 - 47 minutes - 43 MBSadie and Sausha take a deep dive into the importance of owning your bullshit, the importance of failure for growth and more Please follow, rate and review our podcast! Follow us on Twitter and Instagram. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media ...
Comparison Is the Death of Joy
May 10, 2021 06:00 - 39 minutes - 36.2 MBSadie and Sausha discuss aesthetics, athletics and being your own cheerleader This podcast is sponsored by Better Help. Go to Betterhelp.com/MTK for 10% off your first month Please follow, rate and review our podcast! Follow us on Twitter and Instagram. Hosted by @meatheadsadie and @meatheadsausha Show notes and more on our website: meatheadtestkitchen.com A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in ...