Periodization
Meathead Test Kitchen
English - July 26, 2021 06:00 - 34 minutes - 31.6 MB - ★★★★ - 4 ratingsNutrition Health & Fitness Fitness working out health nutrition sports mental health fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: July Mental Health Check
Next Episode: Non Scale Victories
Sadie and Sausha discus periodization training. What the three modules of this type or training are, and how it's beneficial to your journey.
Please follow, rate and review our podcast!
Follow us on Twitter, Instagram, TikTok, and Youtube.
Hosted by @meatheadsadie and @meatheadsausha
Show notes and more on our website: meatheadtestkitchen.com
A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.