It Ain't All Or Nothing
Meathead Test Kitchen
English - February 21, 2022 07:00 - 27 minutes - 25.4 MB - ★★★★ - 4 ratingsNutrition Health & Fitness Fitness working out health nutrition sports mental health fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Long Live the Bench
Next Episode: February Mental Health Check
Sadie and Sausha have a conversation about the "all or nothing" mentality in fitness, nutrition, and general life and how it can set you up to feel like you failed.
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Hosted by @meatheadsadie and @meatheadsausha
Show notes and more on our website: meatheadtestkitchen.com
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