Getting Nerdy About Cardio
Meathead Test Kitchen
English - April 12, 2021 06:00 - 38 minutes - 34.9 MB - ★★★★ - 4 ratingsNutrition Health & Fitness Fitness working out health nutrition sports mental health fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Sadie and Sausha dive into the cardio conversation. What are the pros and cons of cardio? Is HIIT a metcon? Is a metcon HIIT? And much more
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Hosted by @meatheadsadie and @meatheadsausha
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