Don't go cold turkey
Meathead Test Kitchen
English - September 14, 2020 06:00 - 41 minutes - 38.3 MB - ★★★★ - 4 ratingsNutrition Health & Fitness Fitness working out health nutrition sports mental health fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Sadie and Sausha discuss the importance of not giving up things you enjoy cold turkey. They share their tips. Balance is key when you begin your journey.
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Hosted by @meatheadsadie and @meatheadsausha
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