Embracing Boundaries: How Saying "No" Can Empower You

Meadow DeVor Podcast

English - June 07, 2023 09:00 - 9 minutes - 9.06 MB - ★★★★★ - 55 ratings
Health & Fitness meadowdevor meadow devore people pleaser self-improvement the worthy project selfesteem success mental health self-worth setting boundaries Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Surviving the Vulnerability Hangover: Finding Your Self-Worth

Next Episode: Why Change Feels Impossible (And How to Break Through)

Do you struggle with setting boundaries and saying "no" to others? Do you often feel guilty or selfish when you try to prioritize your own needs? In this episode, you'll learn the power of embracing boundaries and how it can empower you to take back control of your life. I share 5 practical steps to help you set boundaries and say "no" with confidence, so you can prioritize your own well-being and live a more fulfilling life. Join me on this journey of self-discovery and learn how to embrace boundaries to unlock your true potential.

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