![Me Time Midlife Podcast artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts123/v4/bd/17/f3/bd17f342-a40c-2c9e-1ea0-c8aca5c20e90/mza_5858451916903685310.jpg/100x100bb.jpg)
Using Mindfulness to Make Healthy Food Choices - Guest Expert Mareike Buthmann
Me Time Midlife Podcast
English - April 08, 2021 09:00 - 31 minutes - 23.3 MB - ★★★★★ - 16 ratingsHealth & Fitness women midlife health wellness self-care coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Mareike Buthmann is a Registered Holistic Nutritionist, Metabolic Balance Coach, Mindfulness-Based Eating Practitioner, and the founder of Empowerment Through Nutrition. She specializes in Women’s health, Gut Health, and Mindful Living & Eating. Her focus is on preventative health and wellness that integrates the whole body, mind, and soul.
Mareike is part of Professional Health Care Team at a Vancouver clinic offering treatment plans for chronic pain, sports injuries, postural dysfunctions, workplace injuries, fertility, pregnancy and postpartum recovery.
Furthermore, Mareike is certified as a Mindful Eating and Living Practitioner teaching women how to eat and live mindfully, one day at a time.
Today, Her mission is to help women feel supported, motivated, and empowered in achieving optimum health and well-being.
Connect with Mareike:
WebsiteInstagramFree Discovery CallCoaching and Programs---
To join the Me Time Midlife Community on Facebook, go here.