3 Often Overlooked Exercise Benefits - Kim's Audio Blog
Me Time Midlife Podcast
English - September 09, 2019 09:17 - 7 minutes - 7.64 MB - ★★★★★ - 16 ratingsHealth & Fitness women midlife health wellness self-care coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 73. Go For 65 - In Conversation with Walker Thornton
Kim shares three short-term benefits of exercise that are often overlooked.
Need some help making healthy changes in your life?
Book a time to talk with Kim during her Office Hours here: https://kimacedo.youcanbook.me/