![Me Time Midlife Podcast artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts123/v4/bd/17/f3/bd17f342-a40c-2c9e-1ea0-c8aca5c20e90/mza_5858451916903685310.jpg/100x100bb.jpg)
190. [Rerun] The ABC's of Meditation - Guest Expert April Ria Qureshi-Davidson
Me Time Midlife Podcast
English - December 10, 2020 10:00 - 33 minutes - 30.9 MB - ★★★★★ - 16 ratingsHealth & Fitness women midlife health wellness self-care coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 189. [Rerun] Let's Talk About Cannabis - Guest Expert Mary Julkowski
April Ria Qureshi-Davidson is an award-winning entrepreneur, certified professional coach, yoga and meditation teacher. Using an innovative approach combining the art and science of modern coaching and the ancient yogic teachings, April helps leaders develop internal mindset mastery leading to aligned action and massive transformation.
Learn to Cultivate Peace, Abundance and Relaxation in your Life. It’s EASY with Ultimate Guided Meditation Series... Get started in less than 10 minutes a day HERE.
Connect with April at the following sites: LinkedIn | Instagram | Instagram 2 | Facebook
To learn more about the Me Time Midlife Community, go here.