188. Your Buffet of Thoughts - Kim's Audio Blog
Me Time Midlife Podcast
English - November 29, 2020 10:00 - 6 minutes - 6.51 MB - ★★★★★ - 16 ratingsHealth & Fitness women midlife health wellness self-care coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 187. Busyness is Not a Badge of Honor - Guest Expert Judy Freedman
Our mind is like a buffet of thoughts – some healthier than others, and at every moment we stand before this buffet and we have a choice of what we consume or "leave on the table."
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