Ep.14 - MYTH-BUSTIN' 1: Nonsense That Just Won't Go Away!

Mature Muscle Podcast

English - February 19, 2021 04:00 - 48 minutes - 33.6 MB
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Previous Episode: Ep.13 - Interview: Professor Andy Lane, Sports Psychologist. YOU against YOURSELF!

Next Episode: Ep.15 - INJURIES: Management, Prevention & Recovery

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EPISODE: 14 - MYTH-BUSTIN' 1: Nonsense That Just Won't Go Away!

Today we have a lighthearted look at the Myths, stuff and nonsense that still seems to permeate strength, fitness and nutrition. We've all fallen for a few, but we've tried to narrow down the most common and laugh at them and then at ourselves!

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We hope you enjoyed the podcast. Watch for the next episode soon, please subscribe when you can and please leave us a rating or review. Click the links highlighted to find out more about Lee and Phil.

Please join the Mature Muscle Podcast Facebook Group

I hope you find this useful and enjoyed the podcast. Watch for the next episode soon, please subscribe when you can and please leave us a rating or review. Click the link highlighted to find out more about Lee here.

Please also join the Mature Muscle Podcast Facebook Group for the latest info.