Working through grief, choosing joy and empowering yourself with Hannah Wallace

MatChat with Mina Blair

English - August 31, 2021 06:00 - 54 minutes - 37.4 MB - ★★★★★ - 1 rating
Mental Health Health & Fitness Religion & Spirituality Spirituality yoga wellbeing spiritual life mat Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: How to thrive in an uncertain world with Sarah Cox

Next Episode: How an injury can become a self-empowering opportunity with Bill Potts

This week I connect with Hannah Wallace whom I "met" online through a mutual friend. She describes herself as a speaker, model, podcaster of the Finding Grace podcast, mentor, healer, priestess and writer. I invited Hannah to chat "on the mat" with me about her inspirational wellbeing story which takes us through health challenges and loss but ultimately leads to self empowerment and finding joy. Listen to Hannah explain why life must be lived to the full!
Find Hannah: @thehannahwallace, www.hannah-wallace.com