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The importance of music to our wellbeing with Tobiah
MatChat with Mina Blair
English - May 18, 2021 06:00 - 37 minutes - 25.5 MB - ★★★★★ - 1 ratingMental Health Health & Fitness Religion & Spirituality Spirituality yoga wellbeing spiritual life mat Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Sharing the lessons and key messages from my spiritual journey book "Not for the last time" with Sarah Cox
Next Episode: Discussing wellbeing with Personal Trainer Ollie Roy
I chat to Singer-Songwriter Tobiah about her music journey and the important role music has for our wellbeing. We've all been there - we hear a piece of music which touches our emotions, indeed, sometimes our very soul. We can feel sad, uplifted, inspired or fired up depending. Music connects us not just to ourselves but also to the greater-than-ourselves.