Sharing the lessons and key messages from my spiritual journey book "Not for the last time" with Sarah Cox

In this fourth and final MatChat episode  about my recently launched book "Not for the last time", I share the key learnings and messages.  Sometimes the only way to learn life's truths is the hard way, but therein lies the gift.  You have to go through it, the pain and the suffering, to reap the rewards of liberating and empowering yourself and find out who you really are.  Nothing is so bad that good can't come from it.  Ultimately, choose joy!