Spreading the joy of yoga - a physio's story with Diana Perez

MatChat with Mina Blair

English - August 03, 2021 06:00 - 46 minutes - 32 MB - ★★★★★ - 1 rating
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I'm delighted to be talking to my friend Diana this week about how she found the yoga mat along the busy path of being a physiotherapist. She shares her learning from working with Olympic athletes to running yoga retreats - it turns out that everyone has to work with what there is, even the sports stars! She explains why yoga will ultimately complement any other form of physical activity you do.
Find Diana: www.dianaperezpt.com