Finding Joy with Sarah Cox

MatChat with Mina Blair

English - January 13, 2021 15:00 - 26 minutes - 18.5 MB - ★★★★★ - 1 rating
Mental Health Health & Fitness Religion & Spirituality Spirituality yoga wellbeing spiritual life mat Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Next Episode: Bringing yourself back to centre with Sarah Cox

I invite my friend Sarah Cox to "sit" on the yoga mat for a chat. A keen yogi herself, when she's not practising yoga she is a multi-faith minister, spiritual counsellor and founder of Zephorium Soul Tonic. In this podcast we discuss the importance of finding joy and why feeling joyful can be elusive.