Empowering children through yoga with Karina Blair

MatChat with Mina Blair

English - January 25, 2021 12:00 - 27 minutes - 18.8 MB - ★★★★★ - 1 rating
Mental Health Health & Fitness Religion & Spirituality Spirituality yoga wellbeing spiritual life mat Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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I invite my daughter onto the mat, a qualified yoga teacher and currently a Teacher's Assistant in primary school, to discuss her experience of teaching yoga to children and how it empowered them, enabling them to manage their own wellbeing. Get ready to laugh!