How to Gain Muscle Without Gaining Fat | Chris Masterjohn Lite #56

Mastering Nutrition

English - August 02, 2018 09:30 - 7 minutes - 10.3 MB - ★★★★★ - 405 ratings
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How do you put on muscle without risking gaining fat? You need the right workout, enough protein, and a gentle caloric surplus. Watch the video for more details!

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Access the show notes, transcript, and comments here.