Leading with Your Heart, Gut & Brain with Fierce Femme Lou George

Lou George is the host of the Fierce Femmes Podcast and Founder and Head Coach of Fierce Femmes, a practice supporting successful purpose-driven entrepreneurs, creatives, celebrities, and leaders since 2014. Lou has been on her entrepreneurial journey for over 12 years, helping businesses grow from 0 to six figures after their first year. As an expert coach, Lou is in demand around the world, speaking at events such as The Awakened Woman Conference in Bali, The Positivity Summit In NYC, and Vogue Cafe in London. She has featured in a wide range of publications, including Thrive Global, Psychologies Magazine, Mind Body Spirit, Hay House blog, The Business Journals, and Huffington Post. Lou is also an actress you might have seen in ‘Our Kind of Traitor’ with Damian Lewis on Netflix or in the UK’s most popular, long-running soap Eastenders.

Lou joins me today to discuss what we can achieve if we investigate the intelligence of our heart and gut as well as our brain. She explains the practice of M-Braining: multi-brain integration techniques to explore the intelligence we can gain when our hearts and our gut are in harmony with our minds. Lou discusses the questions we should ask of each of those parts of our internal ‘corporate system’ where the brain might try to run the show without due advice from the rest of the body. She also reveals how having sudden panic attacks at the end of 2018 was so severe she thought her life was in danger and why she attributes Kundalini yoga to saving her life.

“We want to listen to our heart, follow our gut and direct our head.“ - Lou George

Today on Mastering Midlife:

Using the Multi-Brain integration techniques to resolve decision conflict between your head and your heart The ‘corporate’ way to take control of your thoughts and feelings to make the business of your life a success The questions you should ask your Head, Heart, and Gut How NLP will create coherence for the goals of your body and mind The benefits of Kundalini Yoga for aligning body and mind intelligence How to bring harmony back into your being

Connect with Lou George:

Fierce Femme Website Lou George on Instagram The Money Vortex Coaching Program

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