Before 40... After 40

Before 40, your body takes care of you, after 40 you take care of your body. 

But it’s not just your body.  So much of life needs to be deliberate and conscious in order to work, let alone grow and thrive.

"Now you have to plan sex… do I like it in the morning? Are the kids around?  Is my spouse up for it?”  – Mark J. Silverman

 

Today on Mastering Midlife:

Before 40, we are on automatic After 40, we need to take care of our body, our relationship, friendships, our career etc. Motivations and desires start to shift, we need to shift with them

 

Are you a busy, overwhelmed business leader?

Through my work as an author and executive coach, I’ve discovered the 10 lies we all tell ourselves that keep us away from true productivity and creativity. 

If constant firefighting is part of your daily grind, I have a free gift for you.  My “10 Uncomfortable Truths” about overwhelm, from “Only 10s, Confront Your To-Do List – Transform Your Life.”

Go to www.markjsilverman.com, click on the red banner and receive your 10 videos (one minute, one per day) as well as the first chapter of the book. 

While you are there, check out some of the other ways I may be able to help you on the journey.

Mastering Midlife...Together!

Thanks for tuning into today’s episode of the Mastering Midlife Podcast: How to Thrive When the World Asks the Most of You with Mark Silverman. If you enjoyed this episode, subscribe to the show on Apple Podcasts and leave us a review.

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