Believing You Can "Ultra" PB | Priming Your Mind to Do a Race You've Never Done

The One Percent Better Runner | DLake, Mike Trees & Friends

English - April 17, 2019 15:00 - 47 minutes - 65.3 MB - ★★★★★ - 4 ratings
Fitness Health & Fitness Mental Health running run runner triathlon cycling marathon half marathon mike trees dlake creates endurance sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Finding Ultra | Phil attempts to Train and Race for the Ultra Trail Australia 100km Race

Next Episode: Ultra Endurance Specificity | What is Phil actually doing to get ready for his 100km Trail Run Race

We are live! Season 2 Episode 2 of the Master of Some. A podcast about health and fitness served up a metaphor for life.

In this episode, we delve into some of the mental aspects of training for an event you’re not sure you can finish. How do you know you can go the distance? What can you do to train the mind ahead of time? What tactics might help when it comes to race day. Only one way to find out!

You also get to find out a few random facts about your beloved co-hosts (I know, right, just what you’ve always dreamed of!).

MasterOfSomePod.com for other episodes and more!

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Central Governor Theory

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