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40 Things I wish I would have known when I started running (Part 2)
The One Percent Better Runner | DLake, Mike Trees & Friends
English - January 03, 2024 05:30 - 17 minutes - 40 MB - ★★★★★ - 4 ratingsFitness Health & Fitness Mental Health running run runner triathlon cycling marathon half marathon mike trees dlake creates endurance sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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If you want to save 25 years of embarrassing run failures and mistakes, please keep reading (or watch or listen to it here).
I decided to return in time to one year ago and finally finish that list of those 40 things about running that I wish I had known 25 years back.
In part one, some epic stuff was said, and even more epic failures were done. But with part two, I really wanted to dig deep into more of the mental stuff I’ve learned and the physical. I also got through those first 13 things and said to myself, “Sh*t, this is getting way too long; let me break this up into three parts before I bore these kind folks that took the precious time to read this thing.”
So I present part two, 16 more things I wish I had known 25 years back to the world. (If you’re keeping score at home, that’s 29 things in total. Part three should wrap it all up, and I’ve learned a lot about this long listicle-formatted newsletter… never again… I think.)
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