Episode 074: Get Fit for $25
Master of None- Adventures in a Hands-on Life
English - September 27, 2020 06:00 - 1 hour - 48.9 MB - ★★★★★ - 13 ratingsHow To Education Leisure Home & Garden public land diy hunt coolest diy project ideas traditional native craft raising chicken eggs meat high altitude garden food preservation canning home blacksmith shop modern homestead movement home knife making Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 073: Growing Your Own Fish For Meat
Next Episode: Episode 075: Butchering Your Own Meat
Forget about the expensive gym membership; invest $25 and get unlimited access to an unbelievable workout right in your own home. Today, I'm going to show you how to build and install your own pullup bar for only about $25. Alternatively, we're also going to install some gymnastic rings. The rings could be a better option if you have limited space or if you want something that can go with you when you travel. Pull-ups are one of the very best ways to build upper body strength, tone your muscles, improve posture, and crash-proof your human chassis. You're going to look better, feel better, have more self-confidence, and avoid injuries.