Podcast 012: Using Essential Oils to Shift Your Negative Mindset

We all gather stories that we tell ourselves on repeat that we can't do it, aren't smart enough, or don't have what it takes to achieve our dreams. We all have trauma, big and small, that shaped who we are right now.

People can give you advice all day long, but change happens when you identify the root cause for yourself.  Today, I share about the role your unconscious mind has on your mood and the stores you tell yourself. Spoiler alert, I give you a tool to begin making a shift today.