Master Essential Oils Podcast artwork

Master Essential Oils Podcast

12 episodes - English - Latest episode: over 2 years ago - ★★★ - 5 ratings

Essential Oils have transformed our lives, but for many people essential oils seem scary and complicated. My hope is to make these natural remedies approachable and fun. Each episode contains information, practical oil advice, recipes and DIY tips. Together, we’ll learn how to use essential oils as our first line of defense for minor health issues, to make our home healthy, and to manage our emotions. Come along with us as we learn, experiment, and MASTER Essential Oils. www.masteressentialols.com
Disclaimer: The information on this podcast is meant for informational purposes only and in no way intended to diagnose, treat, or cure anyone.

Alternative Health Health & Fitness Education Self-Improvement education alternativehealth aromatherapy diy essentialoils essentialoilsforbeginners familyhealth health healthyliving holistic
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Episodes

Podcast 012: Using Essential Oils to Shift Your Negative Mindset

October 23, 2021 18:13 - 24 minutes - 28.2 MB

We all gather stories that we tell ourselves on repeat that we can't do it, aren't smart enough, or don't have what it takes to achieve our dreams. We all have trauma, big and small, that shaped who we are right now. People can give you advice all day long, but change happens when you identify the root cause for yourself.  Today, I share about the role your unconscious mind has on your mood and the stores you tell yourself. Spoiler alert, I give you a tool to begin making a shift today. 

Podcast 011: Using Essential Oils with Children

June 03, 2021 18:00 - 20 minutes - 24.7 MB

Using oils with your children is an amazing way to support their health in a natural way. Reducing chemicals in the household and utilize natural essential oils is an amazing way to easily and effectively reduce their toxic load. What an amazing way to support your family, isn't it?

Podcast 010: Natural Cleaning with Essential Oils

March 05, 2021 19:05 - 21 minutes - 24.6 MB

Cleaning your home in a natural way using Essential Oils is easy. In this episode, you will learn which essential oils to clean with, how to create cleaning sprays, and why cleaning with natural products is important for your family. 

Podcast 009: Essential Oils for Better Sleep

June 27, 2019 19:36 - 14 minutes - 17.1 MB

Sleep has been an issue for me for my entire life and I am always looking into what solutions can help me sleep deeper, longer, and stay asleep all through the night. In the podcast, I talk about several essential oils that help to support sleep and ways to use them. 

Podcast 008: Copaiba Essential Oil

June 27, 2019 14:08 - 10 minutes - 12.4 MB

Copaiba is a powerhouse oil used to supports may systems in the body including cardiovascular, immune, digestive and respiratory. In addition, it serves as a powerful antioxidant and helps to calm, soothe, and support the nervous system. Other known benefits of Copaiba are for the skin. It can be used to promote clear, smooth skin and reduces the appearance of blemishes.  

Podcast 007: Frankincense Essential Oil

January 08, 2019 10:00 - 10 minutes - 10.2 MB

Known throughout history as the oil of the Kings, Frankincense is one amazing oil. Many say, if you can only have one oil in your box, this is the one to have. This powerhouse oil helps build and maintain a healthy immune system, promotes cellular health, reduces the appearance of blemishes and rejuvenates skin, supports healthy immune system function, promotes feelings of peace, relaxation, satisfaction, and overall wellness all in one little drop!

Podcast 006: Peppermint Essential Oil

December 31, 2018 11:00 - 11 minutes - 11 MB

Peppermint Essential Oil is an oil that I use everyday to boost my mood and settle my jittery stomach. Peppermint Essential Oil promotes healthy respiratory function and clear breathing, alleviates occasional stomach upset, and is frequently used in toothpaste and for benefits for oral health. 

Podcast 005: Lavender Essential Oil

December 18, 2018 10:00 - 10 minutes - 9.98 MB

Lavender, known as the "Swiss Army Knife" of essential oils, is widely used for its calming and relaxing qualities, soothing effect on the skin (for occasional skin irritations and recovery), and massage tool to assist with muscle tension. Lavender is also helpful during the flower blooming months as a source of anti-histamine. http://www.masteressentialoils.com/podcast-005/ 

Podcast 004: Lemon Essential Oil

December 04, 2018 02:21 - 14 minutes - 15.1 MB

Lemon has multiple benefits and uses. Lemon is a powerful cleansing agent that purifies the air and surfaces, and can be used as a non-toxic cleaner throughout the home. When added to water, Lemon provides a refreshing and healthy boost throughout the day. Lemon is frequently added to food to enhance the flavor of desserts and main dishes. Taken internally, Lemon provides cleansing and digestive benefits and supports healthy respiratory function.* When diffused, Lemon is very uplifting and e...

Podcast 003: Three Easy Ways to Use Essential Oils

October 17, 2018 17:45 - 17 minutes - 17.2 MB

Learn how easy it is to Master Essential Oils!  In this episode, I explain the three ways to use your oils and I share recipes to get you starting diffusing today!

Podcast 002: Learn how essential oils transformed my health

October 17, 2018 17:41 - 10 minutes - 10.8 MB

Essential Oils have transformed our lives, and in this episode, I bring you on my essential oil journey. Introduction to Dana Mitchell and why I love essential oils!

Podcast 001: What are Essential Oils?

October 17, 2018 17:25 - 15 minutes - 16 MB

Essential Oils have transformed our lives, but for many people essential oils seem scary and complicated. In this episode, I share the what, when, how of essential oils. My hope is to make these natural remedies approachable and fun.