![Masks Off For People-Pleasers & Perfectionists artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts113/v4/66/6b/ad/666bad7e-dea3-ff19-e2b8-4ebea7da705a/mza_3437914683506007210.jpg/100x100bb.jpg)
The Shadow Warrior
Masks Off For People-Pleasers & Perfectionists
English - March 31, 2022 08:00 - 33 minutes - 60 MB - ★★★★★ - 16 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
How often do you use food, work, caretaking, alcohol or any other numbing activity to avoid your feelings and to avoid being vulnerable with another? Do you constantly notice that you are trying to avoid being vulnerable either because it feels too scary to be so or you feel that being vulnerable is a sign of weakness? Brene Brown states that when we choose to outrun and outsmart vulnerability and pain we are choosing a life defined by suffering and exhaustion. She also states that learning to “feel those edges” is one of the most worthwhile things we can do.
“I learned that taking the edge off is not rewarding but putting the edge back on is one of the most worthwhile things we can do. Those sharp edges feel vulnerable, but they are also the markers that let us know where we end and others begin.” ~ Brene Brown
Go to our Teachable Online School and check out our courses including our signature FREE “Balancing Your Backpack” and “I AM WHOLE” Courses https://masksoff.teachable.com/courses
To Contact Us:
Instagram: @masksoffcommunity
FB Masks Off Community: https://www.facebook.com/groups/masksoffcommunity
Masks Off Email: [email protected]
Masks Off YouTube Channel: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q
Tia Fagan
Website: tiafagan.com
Facebook: @tiafagancoach
Instagram: @tiafagancoach
Email: [email protected]
Kim Gross
Website: unlock-yourmind.com
Facebook: @unlockyourmindhypnotherapy
Email: [email protected]
Episode 126